Exercise training is an integral part of the daily routine of people seeking to live a healthy and physically active lifestyle. Along with the variety of sports you can do, there is also a variety of sportswear on the market.
When choosing sportswear, you need to focus not only on how your clothes stand but also on what fabric they are made of. Choosing the right and appropriate outfit can be difficult, tiring, and can take a lot of your valuable time. To help you with this endeavor, we will tell you more about the advantages and disadvantages of the top 5 sportswear materials.
The five most common sportswear fabrics
Polyester is one of the most durable and affordable materials. We are not surprised that it is the top choice of manufacturers in the manufacture of sportswear. Polyester training teams do not shrink when washed and keep their shape much easier than other fabrics and are also recyclable. Other great advantages of polyester are the low absorption of moisture when sweating and the quick drying of the fabric, which is more than good news for active athletes.
Microfiber is a synthetic material made up of fine fibers of linear density. Microfiber cloth is an artificially created expensive fabric, often used in the manufacture of branded sportswear, such as T-shirts, wedges, and shorts. The base is a combination of polyester and/or nylon threads, 100 times thinner than a human hair. Accordingly, microfiber cloths combine the positive qualities of both fabrics: easy suction ability, quick-drying, without moisture retention for a long time.
Cotton is a soft and light natural fabric that is synonymous with comfort in clothing. In addition to casual, formal and sporty-elegant fashion, a cotton is a place of honor among the five most commonly used fabrics for sports teams. Breathable cotton dresses and t-shirts are most commonly found, which quickly absorb sweat and allow the athlete to feel comfortable during exercise. Unlike the other fabrics we have looked at and will only look at, cotton dries much slower.
Polypropylene is an extremely lightweight fabric with antistatic properties. Due to its artificial plastic base, the material is not particularly attractive for the development or feeding of bacteria, insects, and micro-organisms. Fully waterproof, the polypropylene garment is water-tight and has extremely low thermal conductivity, maintaining body temperature for a long time. The matter is very suitable for physical activity in nature, where the weather often surprises sportsmen or temperatures are low. The material can be recycled.
Wool is a natural fiber that is very commonly used in sportswear. The fabric is extremely breathable, which guarantees the least unpleasant odors of sweat during physical activity. Wool fabric helps with thermoregulation. It captures and retains body heat, which makes the fabric very suitable for cold-weather sports activities.
Advantages and disadvantages of fabrics for specialized sportswear
Natural or synthetic fabrics
The main advantages of natural fabrics over artificial fabrics are breathable fabrics and rapid absorption of moisture from sweat. On the other hand, clothing made of natural fibers, such as cotton, dries much slower and leaves unpleasant stains on the clothes. Sportsmanship teams, on the other hand, have the ability to dry extremely fast, maintain body dryness and temperature much more efficiently.
Elasticity and durability
With every physical activity, it is good to have as little movement as possible. For this reason, it is important to rely on elasticity and durability when choosing sportswear. When buying your workout team, do some simple stretching exercises while trying it out. This will ensure that it will not shift and give you the widest possible range of motion.
Convenience and comfort
Always rely on comfort when it comes to clothing, especially sportswear. To enjoy your activity to the fullest, you need to feel good first. There is no way to make your workout any more uncomfortable than wearing clothing that restricts your movements or is generally not comfortable.